01.05.2026

Meals

Aamusmoothie 1 kpl F 8.2 C 15.4 P 47.0 257.6 kcal
Välipalakeksi uuniomena 1 kpl F 5.0 C 17.0 P 3.0 131.0 kcal
Välipalakeksi uuniomena 1 kpl F 5.0 C 17.0 P 3.0 131.0 kcal
520 / 2200 kcal (-1680)
F 18.1g (28.5%) C 49.4g (34.5%) P 53.0g (37.0%)

…or add ad hoc meal.

Measurements
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Diary