Bataatti (100 g)
100g / unit
81.0 kcal
F 0.0 C 17.0 P 2.0
(per 100g: 81.0 kcal F 0.0 C 17.0 P 2.0)
Broccoli mix (100 g)
100g / unit
29.0 kcal
F 0.0 C 3.5 P 2.5
(per 100g: 29.0 kcal F 0.0 C 3.5 P 2.5)
Butter (50 g)
50g / unit
356.5 kcal
F 40.0 C 0.4 P 0.3
(per 100g: 713.0 kcal F 80.0 C 0.8 P 0.6)
Chilikurkku (3 kpl)
15g / unit
4.5 kcal
F 0.0 C 0.9 P 0.1
(per 100g: 30.0 kcal F 0.0 C 6.0 P 1.0)
Dig Cookie Coconut (kpl)
30g / unit
189.0 kcal
F 14.7 C 12.0 P 1.5
(per 100g: 630.0 kcal F 49.0 C 40.0 P 5.0)
Feta (kuutio)
2g / unit
5.1 kcal
F 0.4 C 0.0 P 0.3
(per 100g: 253.0 kcal F 21.0 C 0.0 P 14.0)
Goodlife-patukka (kpl)
50g / unit
200.0 kcal
F 7.5 C 20.0 P 15.0
(per 100g: 400.0 kcal F 15.0 C 40.0 P 30.0)
Herkkusieni (purkki)
115g / unit
20.7 kcal
F 0.2 C 1.0 P 2.4
(per 100g: 18.0 kcal F 0.2 C 0.9 P 2.1)
Herkkusieni K-menu (purkki)
230g / unit
41.4 kcal
F 0.0 C 0.0 P 4.6
(per 100g: 18.0 kcal F 0.0 C 0.0 P 2.0)
Hyvää makumaasta (1 karkki)
4.3g / unit
14.9 kcal
F 0.0 C 3.7 P 0.0
(per 100g: 347.0 kcal F 0.3 C 85.0 P 0.0)
Ingman Creamy Vanhanajan Vanilja (100g)
100g / unit
224.0 kcal
F 11.0 C 28.0 P 3.3
(per 100g: 224.0 kcal F 11.0 C 28.0 P 3.3)
Jasminriisi Rainbow (100 g)
100g / unit
347.0 kcal
F 0.5 C 78.0 P 7.0
(per 100g: 347.0 kcal F 0.5 C 78.0 P 7.0)
Jymy Madagaskarin Vanilija (50g)
50g / unit
108.0 kcal
F 6.0 C 12.0 P 1.9
(per 100g: 216.0 kcal F 12.0 C 24.0 P 3.7)
Jäätelö (veitsen leveys)
75g / unit
148.5 kcal
F 6.2 C 21.8 P 1.5
(per 100g: 198.0 kcal F 8.3 C 29.0 P 2.0)
Kaali (100 g)
100g / unit
31.0 kcal
F 0.1 C 5.0 P 1.2
(per 100g: 31.0 kcal F 0.1 C 5.0 P 1.2)
Kalkkunaleikkele Rainbow (siivu)
10g / unit
10.6 kcal
F 0.1 C 0.7 P 1.6
(per 100g: 106.0 kcal F 1.2 C 7.0 P 16.0)
Kanan jauheliha (100 g)
100g / unit
111.0 kcal
F 4.0 C 0.0 P 19.0
(per 100g: 111.0 kcal F 4.0 C 0.0 P 19.0)
Kananmuna (kpl)
55g / unit
73.7 kcal
F 5.1 C 0.0 P 6.9
(per 100g: 134.0 kcal F 9.2 C 0.0 P 12.6)
Kaurajuoma (1 dl)
100g / unit
40.0 kcal
F 1.5 C 6.7 P 0.6
(per 100g: 40.0 kcal F 1.5 C 6.7 P 0.6)
Kaurajuoma Barista (1 dl)
100g / unit
58.0 kcal
F 3.0 C 6.7 P 0.6
(per 100g: 58.0 kcal F 3.0 C 6.7 P 0.6)
Kinkku (1 siivu)
10g / unit
9.9 kcal
F 0.3 C 0.0 P 1.7
(per 100g: 99.0 kcal F 3.4 C 0.0 P 17.0)
Kotimaista naudan jauheliha 17 (100 g)
100g / unit
238.0 kcal
F 17.0 C 0.0 P 21.0
(per 100g: 238.0 kcal F 17.0 C 0.0 P 21.0)
Kotimaista raejuusto lakt. (rkl)
20g / unit
16.8 kcal
F 0.4 C 0.4 P 2.8
(per 100g: 84.0 kcal F 2.0 C 1.8 P 14.0)
Lindt 70% pallo (kpl)
13g / unit
82.4 kcal
F 6.9 C 3.8 P 0.9
(per 100g: 634.0 kcal F 53.0 C 29.0 P 6.6)
Maitojuoma (100g)
100g / unit
38.0 kcal
F 1.5 C 2.7 P 3.5
(per 100g: 38.0 kcal F 1.5 C 2.7 P 3.5)
Makea maissi Rainbow (100 g)
100g / unit
95.0 kcal
F 0.9 C 18.0 P 2.9
(per 100g: 95.0 kcal F 0.9 C 18.0 P 2.9)
Makusiirappi caramel (10 ml)
10g / unit
32.3 kcal
F 0.0 C 7.9 P 0.0
(per 100g: 323.0 kcal F 0.0 C 79.3 P 0.0)
Merkkari (kpl)
4g / unit
11.6 kcal
F 0.0 C 2.5 P 0.0
(per 100g: 291.0 kcal F 0.0 C 62.0 P 0.7)
Mustapavut Pirkka (purkki)
230g / unit
209.3 kcal
F 2.3 C 20.7 P 18.4
(per 100g: 91.0 kcal F 1.0 C 9.0 P 8.0)
Mustikka (100 g)
100g / unit
65.0 kcal
F 1.0 C 10.0 P 1.0
(per 100g: 65.0 kcal F 1.0 C 10.0 P 1.0)
Oivariini (1 leipä, 15 g)
15g / unit
76.0 kcal
F 8.5 C 0.1 P 0.0
(per 100g: 507.0 kcal F 57.0 C 0.5 P 0.3)
Oliiviöljy (rkl, 10g)
10g / unit
88.4 kcal
F 10.0 C 0.0 P 0.0
(per 100g: 884.0 kcal F 100.0 C 0.0 P 0.0)
Oltermanni (2 siivua)
26g / unit
97.5 kcal
F 8.1 C 0.0 P 6.2
(per 100g: 375.0 kcal F 31.0 C 0.0 P 24.0)
Perusruoka v3 (1 päivä)
100g / unit
1030.5 kcal
F 32.2 C 112.8 P 66.4
(per 100g: 1030.5 kcal F 32.2 C 112.8 P 66.4)
Pinaatti (100 g)
100g / unit
18.0 kcal
F 0.0 C 0.0 P 2.0
(per 100g: 18.0 kcal F 0.0 C 0.0 P 2.0)
Polar 15 (siivu)
10g / unit
25.4 kcal
F 1.5 C 0.0 P 2.9
(per 100g: 254.0 kcal F 15.0 C 0.0 P 29.0)
Polar Täyteläinen (siivu)
15g / unit
53.9 kcal
F 4.2 C 0.0 P 3.9
(per 100g: 359.0 kcal F 28.0 C 0.0 P 26.0)
Pre-workout (1 mitta)
15g / unit
34.6 kcal
F 0.0 C 3.6 P 5.1
(per 100g: 231.0 kcal F 0.0 C 24.0 P 34.0)
Proteiinipatukka Pirkka (kpl)
45g / unit
171.0 kcal
F 8.1 C 12.2 P 13.5
(per 100g: 380.0 kcal F 18.0 C 27.0 P 30.0)
Protein Pudding (30g)
30g / unit
108.3 kcal
F 0.9 C 1.5 P 22.2
(per 100g: 361.0 kcal F 3.0 C 5.0 P 74.0)
Punaiset kidneypavut Rainbow (230 g)
230g / unit
273.7 kcal
F 1.6 C 37.9 P 19.1
(per 100g: 119.0 kcal F 0.7 C 16.5 P 8.3)
Rainbow Tuorejuusto (100 g)
100g / unit
210.0 kcal
F 20.0 C 2.9 P 4.1
(per 100g: 210.0 kcal F 20.0 C 2.9 P 4.1)
Rasvaton maito (1 dl)
100g / unit
34.0 kcal
F 0.0 C 4.9 P 3.5
(per 100g: 34.0 kcal F 0.0 C 4.9 P 3.5)
Recovery (scoop)
30g / unit
103.8 kcal
F 0.4 C 11.7 P 12.0
(per 100g: 346.0 kcal F 1.4 C 39.0 P 40.0)
Riisi (100 g)
100g / unit
425.0 kcal
F 0.2 C 22.4 P 1.8
(per 100g: 425.0 kcal F 0.2 C 22.4 P 1.8)
Risella valmisriisi (100g)
100g / unit
150.0 kcal
F 2.4 C 27.0 P 2.9
(per 100g: 150.0 kcal F 2.4 C 27.0 P 2.9)
Ruispala ohut (1 kpl)
16g / unit
46.4 kcal
F 0.3 C 8.5 P 1.5
(per 100g: 290.0 kcal F 1.7 C 53.0 P 9.3)
Salaattijuustokuutio (1 kpl)
2g / unit
4.3 kcal
F 0.3 C 0.0 P 0.3
(per 100g: 217.0 kcal F 17.0 C 0.2 P 15.0)
Salaattikana (100 g)
100g / unit
96.1 kcal
F 2.8 C 1.9 P 15.9
(per 100g: 96.1 kcal F 2.8 C 1.9 P 15.9)
Salaattikana v2 (100 g)
100g / unit
113.0 kcal
F 4.0 C 2.0 P 17.0
(per 100g: 113.0 kcal F 4.0 C 2.0 P 17.0)
Savusaunakinkku Korpela (siivu)
15g / unit
15.0 kcal
F 0.4 C 0.2 P 2.5
(per 100g: 100.0 kcal F 3.0 C 1.4 P 17.0)
Soijarouhe (1 dl)
32g / unit
112.0 kcal
F 0.3 C 10.7 P 17.0
(per 100g: 350.0 kcal F 0.8 C 33.3 P 53.0)
SportLife Malto (100 g)
100g / unit
380.0 kcal
F 0.0 C 95.0 P 0.0
(per 100g: 380.0 kcal F 0.0 C 95.0 P 0.0)
SportLife Pre Workout Watermelon (scoop, 10g)
10g / unit
31.2 kcal
F 0.0 C 0.9 P 6.9
(per 100g: 312.0 kcal F 0.0 C 9.0 P 69.0)
Supreme Casein (dl)
40g / unit
140.0 kcal
F 0.4 C 2.8 P 31.2
(per 100g: 350.0 kcal F 1.0 C 7.0 P 78.0)
Tacovene (1 kpl)
9g / unit
43.5 kcal
F 2.2 C 5.0 P 0.5
(per 100g: 483.0 kcal F 25.0 C 56.0 P 5.7)
Thaikastike (tl)
6g / unit
27.5 kcal
F 2.5 C 1.0 P 0.3
(per 100g: 458.0 kcal F 42.0 C 16.0 P 4.7)
Tumma soijarouhe (1 dl)
37g / unit
129.5 kcal
F 0.3 C 12.3 P 19.6
(per 100g: 350.0 kcal F 0.8 C 33.3 P 53.0)
Tumma suklaa (pala)
10g / unit
57.6 kcal
F 4.6 C 2.4 P 1.0
(per 100g: 576.0 kcal F 46.0 C 24.0 P 10.0)
Turkkilainen jogurtti
100g / unit
123.0 kcal
F 10.0 C 3.5 P 4.2
(per 100g: 123.0 kcal F 10.0 C 3.5 P 4.2)
Täytekakku (100 g)
100g / unit
243.0 kcal
F 12.0 C 30.0 P 4.0
(per 100g: 243.0 kcal F 12.0 C 30.0 P 4.0)
Vaalea chili (100 g)
100g / unit
91.7 kcal
F 4.6 C 5.4 P 6.2
(per 100g: 91.7 kcal F 4.6 C 5.4 P 6.2)
Valio Salaattijuusto (100 g)
100g / unit
216.0 kcal
F 17.0 C 1.0 P 14.0
(per 100g: 216.0 kcal F 17.0 C 1.0 P 14.0)
Valkoiset pavut luomu (230 g)
230g / unit
216.2 kcal
F 1.6 C 29.9 P 13.6
(per 100g: 94.0 kcal F 0.7 C 13.0 P 5.9)
Veikeä vanilja (100 g)
100g / unit
200.0 kcal
F 8.2 C 29.0 P 2.0
(per 100g: 200.0 kcal F 8.2 C 29.0 P 2.0)
Whey80 (dl)
40g / unit
166.8 kcal
F 2.8 C 2.4 P 32.0
(per 100g: 417.0 kcal F 7.0 C 6.0 P 80.0)
Whey80 (scoop)
30g / unit
125.1 kcal
F 2.1 C 1.6 P 24.0
(per 100g: 417.0 kcal F 7.0 C 5.5 P 80.0)
Wilhelmi juusto (kpl)
87g / unit
253.2 kcal
F 22.6 C 0.9 P 12.2
(per 100g: 291.0 kcal F 26.0 C 1.0 P 14.0)
Wing (kpl)
33g / unit
81.5 kcal
F 5.6 C 0.0 P 7.3
(per 100g: 247.0 kcal F 17.0 C 0.0 P 22.0)
WIngs pakaste (kpl)
38g / unit
84.4 kcal
F 6.5 C 0.0 P 6.5
(per 100g: 222.0 kcal F 17.0 C 0.0 P 17.0)
Wispy Chipotle Mayo
20g / unit
7.4 kcal
F 0.8 C 1.0 P 0.0
(per 100g: 37.0 kcal F 4.0 C 5.0 P 0.0)