Meals
Whey ja maito
1 kpl
F 7.3 C 10.5 P 42.5
280.8 kcal
Perusruoka v3
1 kpl
F 32.2 C 112.8 P 66.4
1030.5 kcal
Whey ja maito
1 kpl
F 7.3 C 10.5 P 42.5
280.8 kcal
Kananmuna
2 kpl
F 10.1 C 0.0 P 13.9
147.4 kcal
Protein Pudding + 3dl kevytm.
1 kpl
F 5.4 C 9.6 P 32.7
222.3 kcal
1962 / 2200 kcal (-238)
F 62.3g (29.1%)
C 143.4g (29.8%)
P 198.0g (41.1%)