Meals
Perusruoka 100g riisi
1 kpl
F 40.5 C 88.5 P 72.2
1021.1 kcal
Goodlife-patukka
3 kpl
F 22.5 C 60.0 P 45.0
600.0 kcal
Whey ja maito
1 kpl
F 7.3 C 10.5 P 42.5
280.8 kcal
Chiansiemen
30 g
F 10.2 C 0.1 P 6.9
137.7 kcal
2040 / 2200 kcal (-160)
F 80.5g (35.7%)
C 159.1g (31.4%)
P 166.6g (32.9%)