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17.09.2026

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Meals

Perusruoka v3 1 kpl F 32.2 C 112.8 P 66.4 1030.5 kcal
Profeel Suklaa-Toffee 1 kpl F 2.7 C 11.3 P 19.8 151.2 kcal
Profeel Suklaa-Toffee 1 kpl F 2.7 C 11.3 P 19.8 151.2 kcal
Whey ja maito 2 kpl F 14.6 C 21.0 P 85.0 561.6 kcal
1894 / 2200 kcal (-306)
F 52.2g (25.3%) C 156.5g (33.7%) P 191.0g (41.1%)

…or add ad hoc meal.

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Diary