Meals
Whey
1 kpl
F 4.2 C 18.0 P 58.5
352.2 kcal
Kauralatte
1 kuppi
F 2.2 C 10.1 P 0.9
60.0 kcal
Kurkkuleipä
1 kpl
F 3.4 C 10.1 P 9.0
112.3 kcal
Kahvi
1 kuppi
F 1.7 C 3.7 P 0.3
31.9 kcal
Kanasalaatti
1 lautanen
F 8.5 C 17.2 P 34.0
480.4 kcal
Kahvi
1 kuppi
F 1.7 C 3.7 P 0.3
31.9 kcal
Whey
1 kpl
F 4.2 C 18.0 P 58.5
352.2 kcal
Kurkkuleipä
1 kpl
F 3.4 C 10.1 P 9.0
112.3 kcal
1533 / 2200 kcal (-667)
F 29.3g (20.1%)
C 90.8g (27.8%)
P 170.6g (52.1%)