29.04.2026

Meals

Whey+mustikka 1 kpl F 8.2 C 15.4 P 47.0 257.6 kcal
Kanasalaatti 1 lautanen F 8.1 C 15.2 P 35.5 441.8 kcal
Kananmuna 2 kpl F 10.1 C 0.0 P 13.9 147.4 kcal
Wings 10 kpl F 56.1 C 0.0 P 72.6 815.1 kcal
1662 / 2200 kcal (-538)
F 82.5g (48.2%) C 30.6g (7.9%) P 169.0g (43.9%)

…or add ad hoc meal.

Measurements
Weight
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Diary