28.04.2026

Meals

Pre-workout 1 drinkki F 0.0 C 3.6 P 5.1 34.6 kcal
Whey+mustikka 1 kpl F 8.2 C 15.4 P 47.0 257.6 kcal
292 / 2200 kcal (-1908)
F 8.2g (20.5%) C 19.0g (21.2%) P 52.1g (58.3%)

…or add ad hoc meal.

Measurements
Weight
0 kg
Waist
0 cm
Chest
0 cm
Thigh
0 cm
Bicep
0 cm

Diary

Eka salipäivä!