17.05.2026

Meals

Whey ja maito 2 kpl F 14.6 C 21.0 P 85.0 561.6 kcal
Goodlife-patukka 1 kpl F 7.5 C 20.0 P 15.0 200.0 kcal
Veikeä vanilja 1 100 g F 8.2 C 29.0 P 2.0 200.0 kcal
Perusruoka 100g riisi 1 kpl F 40.5 C 88.5 P 72.2 1021.1 kcal
Goodlife-patukka 1 kpl F 7.5 C 20.0 P 15.0 200.0 kcal
2183 / 2200 kcal (-17)
F 78.3g (32.4%) C 178.5g (32.8%) P 189.2g (34.8%)

…or add ad hoc meal.

Measurements
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